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Workshops and Internships

Treat yourself to a transformative break

Upcoming dates

Cold Yoga

January 11-12, 2025

Two days to go beyond performance and explore your relationship with discomfort. Guided in a gentle and safe environment, you will discover how to face your fears, tame the cold and connect deeply with yourself. It is a unique experience, as much for your mind as for your body.

Breathwork workshops

Upcoming dates

Discover the power of breath to reconnect your mind, body and emotions. Our Breathwork workshops, in small groups, allow you to work on a specific theme, whether it is to release stress, strengthen your mental clarity or refocus on the essentials.

BW Private Workshop

Would you like a private workshop, with friends, colleagues or family? Treat yourself to a personalized and immersive experience, adapted to your needs. These sessions are ideal for exploring a specific subject in an intimate and caring setting.

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📩 Download your free breathowork session now

While waiting for the next public Breathwork dates, I invite you to download this Mini Breathwork Reset. In this pack you will also find as a bonus:

a visualization exercise (to know what you want)
self-hypnosis (to lift the prohibitions and dare).

📩 Download your free session now

Find a moment of serenity in the middle of your busy day

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