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Workshops and Internships
Treat yourself to a transformative break
Upcoming dates
Cold Yoga
January 11-12, 2025
Two days to go beyond performance and explore your relationship with discomfort. Guided in a gentle and safe environment, you will discover how to face your fears, tame the cold and connect deeply with yourself. It is a unique experience, as much for your mind as for your body.
📩 Download your free breathowork session now
While waiting for the next public Breathwork dates, I invite you to download this Mini Breathwork Reset. In this pack you will also find as a bonus:
a visualization exercise (to know what you want)
self-hypnosis (to lift the prohibitions and dare).
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